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This systematic review and meta-analysis aimed to evaluate and compare the effectiveness of sublingual and oral vitamin B12 administration in comparison with intramuscular (IM) injections, both for improving serum cobalamin and reducing homocysteine levels

These include: Injection-site reactions redness, localized pain, swelling, itching, or bruising where subcutaneous or intramuscular injections are given

The appropriate dosage and frequency may vary depending on an individuals health history, symptoms, nutritional needs, and wellness goals

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they are the most effective way for your body to absorb Vitamin B12